{"id":13373,"date":"2022-08-01T13:54:55","date_gmt":"2022-08-01T11:54:55","guid":{"rendered":"https:\/\/climbingsardinia.com\/climbing-courses\/sistrada-longa\/"},"modified":"2026-07-20T12:30:28","modified_gmt":"2026-07-20T10:30:28","slug":"sistrada-longa","status":"publish","type":"product","link":"https:\/\/climbingsardinia.com\/en\/what-to-do\/sistrada-longa\/","title":{"rendered":"S&#8217;Istrada Longa"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; bottom_divider_style=&#8221;mountains2&#8243; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_height=&#8221;93px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;S&#8217;Istrada Longa&#8221; text_orientation=&#8221;center&#8221; header_fullscreen=&#8221;on&#8221; button_one_text=&#8221;BOOK NOW&#8221; button_one_url=&#8221;#book-baunei-hiking-istrada-longa&#8221; _builder_version=&#8221;4.17.4&#8243; title_font=&#8221;|600||on|||||&#8221; title_font_size=&#8221;80px&#8221; content_font_size=&#8221;18px&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/climbingsardinia.com\/wp-content\/uploads\/2022\/08\/hiking-istrada-longa-baunei.jpg&#8221; custom_button_one=&#8221;on&#8221; button_one_text_color=&#8221;#ffffff&#8221; button_one_bg_color=&#8221;#e02b20&#8243; button_one_custom_margin=&#8221;50px||||false|false&#8221; title_font_size_tablet=&#8221;75px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; background_last_edited=&#8221;on|phone&#8221; background_image_phone=&#8221;https:\/\/climbingsardinia.com\/wp-content\/uploads\/2022\/08\/Istrada-Longa-mobile.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; button_one_text_size_tablet=&#8221;&#8221; button_one_text_size_phone=&#8221;18px&#8221; button_one_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; custom_margin=&#8221;|-15px||-15px|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_cart_notice _builder_version=&#8221;4.16.0&#8243; background_color=&#8221;#000000&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#E02B20&#8243; button_border_color=&#8221;#FFFFFF&#8221; button_font=&#8221;|600|||||||&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;14px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;18px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_cart_notice][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.2&#8243; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.17.4&#8243; title_font=&#8221;|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;26px&#8221; title_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"color: darkred; font-size: 14px; font-weight: 600; text-align: center;\"><em>S&#8217;Istrada Longa: Deep Canyons, Rocky Peaks, and Arduous Coastal Access<\/em><\/p>\n<p style=\"text-align: justify;\">Visiting Baunei without walking <strong>S\u2019Istrada Longa<\/strong> is almost sacrilegious. This route reveals the life of these mountains and their inhabitants, where <strong>silence<\/strong>, <strong>voices<\/strong>, <strong>shapes<\/strong>, and <strong>scents<\/strong> merge into <strong>the essence of nature<\/strong>.<\/p>\n<p style=\"text-align: justify;\">The itinerary of <strong>S&#8217;Istrada Longa<\/strong> was created by shepherds who used it to migrate their goats from the seaside lands to the higher summer pastures. Their paths&#8217; will guide us through woody canyons to the vast arch of S\u2019Arcada Manna. Beyond, a narrow, exposed ledge at 100 meters high, lined with young junipers, offers breathtaking views.<\/p>\n<p style=\"text-align: justify;\">S&#8217;Istrada Longa features <strong>deep canyons<\/strong>, massive <strong>crags<\/strong>, and amazing views over coastal cliffs. Century-old <strong>oaks<\/strong> and <strong>yew<\/strong> trees frame vibrant <strong>peony<\/strong>, <strong>foxglove<\/strong>, and <strong>helichrysum<\/strong> blooms. Above, golden <strong>eagles<\/strong> and <strong>kestrels<\/strong> soar, while <strong>hawks<\/strong> dive swiftly for prey.<\/p>\n<p style=\"text-align: justify;\">Walking this narrow passage feels like crossing a Tibetan bridge, providing adrenaline rushes and spectacular canyon views.<\/p>\n<p style=\"text-align: justify;\">\n<h3 style=\"text-align: justify;\">Important Note<\/h3>\n<p style=\"text-align: justify;\">S\u2019Istrada Longa is renowned for its long, exposed ledge halfway up a high vertical cliff. The ledge narrows to 40 cm, requiring participants to use their hands for balance.<\/p>\n<p style=\"text-align: justify;\"><strong>Participants mustn&#8217;t suffer from anxiety, vertigo, acrophobia, or agoraphobia.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dmg_masonry_gallery gallery=&#8221;11372,11374,11370,11376&#8243; columns=&#8221;4&#8243; gutter=&#8221;0&#8243; columns_tablet=&#8221;&#8221; columns_phone=&#8221;1&#8243; columns_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dmg_masonry_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;font-size:16px;\"><strong>Meeting up and reaching S&#8217;istrada Longa<\/strong><\/p>\n<p>We will meet in <strong>Baunei<\/strong>, at <a href=\"https:\/\/maps.app.goo.gl\/v81gDGAw1BDAxb1B9\" title=\"meeting point for the hike s'istrada longa in sardinia\">Piazza Indipendenza<\/a>, and from there we will go together to the starting point of the <strong>S\u2019Istrada Longa<\/strong> trail. After leaving the SS 125, we will travel 7.5 km on a dirt road leading to the Supramonte peaks. The road is not particularly rough, but it is still a dirt road. To reach the starting point, a suitable vehicle with decent ground clearance is necessary.<\/p>\n<hr \/>\n<p style=\"text-align: center; font-size: 16px;\"><strong>Route Details<\/strong><\/p>\n<ul>\n<li><strong>Route Length:<\/strong> 8.6 km<\/li>\n<li><strong>Walking Time:<\/strong> 6 hours<\/li>\n<li><strong>Total Duration:<\/strong> 8 hours<\/li>\n<li><strong>Elevation Gain:<\/strong> 700 m<\/li>\n<li><strong>Meeting Point:<\/strong> <a href=\"https:\/\/maps.app.goo.gl\/v81gDGAw1BDAxb1B9\" title=\"meeting point for the hike s'istrada longa baunei\">Piazza Indipendenza, Baunei<\/a><\/li>\n<li><strong>Starting Point:<\/strong> Genna Arrivai (15 km on paved road and 7.5 km on dirt road)<\/li>\n<li><strong>Difficulty:<\/strong> Suitable for experienced hikers with a sure foot, absolute absence of acrophobia\/vertigo is essential<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;book-baunei-hiking-istrada-longa&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_add_to_cart _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_title _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_title][et_pb_wc_price _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>At the time of booking, we ask for a deposit of \u20ac49. The remaining amount can be paid to the guide on the day of the activity.<\/p>\n<p><strong>Participants<\/strong><\/p>\n<ul>\n<li>Maximum: 6 people<\/li>\n<\/ul>\n<p><strong>Included<\/strong><\/p>\n<ul>\n<li>Expert guide<\/li>\n<\/ul>\n<p><strong>Not Included<\/strong><\/p>\n<ul>\n<li>Transfer to reach S&#8217;Istrada Longa<\/li>\n<li>Food and water<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; border_color_all=&#8221;#E02B20&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#e02b20&#8243; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#e02b20&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#e02b20&#8243; _builder_version=&#8221;4.25.2&#8243; toggle_text_color=&#8221;#e02b20&#8243; toggle_font=&#8221;|600|||||||&#8221; border_color_all=&#8221;#E02B20&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;hide&#8221; open=&#8221;on&#8221; closed_toggle_text_color=&#8221;#e02b20&#8243; _builder_version=&#8221;4.16&#8243; custom_css_main_element=&#8221;display: none;&#8221; global_colors_info=&#8221;{}&#8221; toggle_text_color=&#8221;#ffffff&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is S&#8217;Istrada Longa dangerous?&#8221; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]The narrowest passages on the exposed ledge of S&#8217;Istrada Longa are not wider than 2 feet. An accidental fall from the ledge could be fatal.<\/p>\n<p>Said this, we obviously try to reduce risks by walking very slowly and concentrating on our steps.<\/p>\n<p>The rest of the path is very uneven and rocky, as well as any other path in the mountains of Supramonte. The most common accident is twisting an ankle.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How difficult is the hike to S&#8217;Istrada Longa?&#8221; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]The hike to descend the canyon and cross the ledge S&#8217;Istrada Longa is fairly tiring but suitable for anyone in good physical shape.<\/p>\n<p>It is fundamental not to suffer vertigo and be able to sustain fatigue.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What do I need?&#8221; _builder_version=&#8221;4.17.4&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Please wear mountain boots (or approach shoes) and comfortable clothing suited to the season.<\/p>\n<p>Have a backpack and bring 2 litres of water per person and a packed lunch to eat during the hike.<\/p>\n<p>We also advise having a light jacket in case of cold winds. Sun cream and a hat is ideal even during the spring and autumn.[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_map zoom_level=&#8221;8&#8243; address_lat=&#8221;40.199482584257&#8243; address_lng=&#8221;9.5221924709751&#8243; mouse_wheel=&#8221;off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;400px&#8221; min_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin title=&#8221;What do I need?&#8221; zoom_level=&#8221;12&#8243; pin_address_lat=&#8221;40.15053789367&#8243; pin_address_lng=&#8221;9.6089172363282&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_fullwidth_map][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_related_products include_categories=&#8221;681,641&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Raleway|300|on||||||&#8221; title_text_align=&#8221;center&#8221; product_title_font=&#8221;Raleway|300||on|||||&#8221; product_title_text_align=&#8221;center&#8221; product_title_font_size=&#8221;1.2em&#8221; price_text_align=&#8221;center&#8221; price_text_color=&#8221;#E09900&#8243; price_font_size=&#8221;16px&#8221; price_letter_spacing=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_related_products][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_meta show_sku=&#8221;off&#8221; show_categories=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#b21717&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div class='one_half'>\n\t\t\t\t\t<strong>Meeting location<\/strong>:\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Piazza+Indipendenza,+08040+Baunei+OG\/@40.0316919,9.6609249,17z\/data=!3m1!4b1!4m5!3m4!1s0x12de44f6beb49e2b:0x3811a269318aa2d2!8m2!3d40.0316878!4d9.6631136\">Piazza Indipendenza, Baunei<\/a>\n<strong>Starting point<\/strong>: Genna Arrai (15km on tarmac and 7,5km off-road)\n<strong>Difficulty<\/strong>: sure-footed and experienced hikers.\u00a0<strong>It is paramount that no participants suffer vertigo, anxiety, acrophobia or agoraphobia.<\/strong>\n\t\t\t\t<\/div>\n<div class='one_half et_column_last'>\n\t\t\t\t\t<strong>Length<\/strong>: 8.6 km\n<strong>Walking time<\/strong>: 6h\n<strong>Total time<\/strong>: 8h\n<strong>Vertical gain<\/strong>\u00a0+: 700m\n\t\t\t\t<\/div><div class='clear'><\/div>\n","protected":false},"featured_media":13370,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p style=\"text-align: center;text-transform: uppercase;color: darkred\">Deep canyons, rocky peaks and arduous accesso to the coast: this is <i>Supramonte<\/i><\/p>\r\nVisiting the territory of\u00a0<strong>Baunei<\/strong>\u00a0and not walking\u00a0<strong>S\u2019istrada Longa<\/strong> is almost a sacrilege. This itinerary speaks about the life of these mountains and of the people who dwelled here for centuries. It is the place where silences, voices, shapes and perfumes merge in a distilled essence of nature.\r\n\r\nDeep canyons, gigantic crags and arduous accesses to the sea: this is the\u00a0<strong><em>Supramonte<\/em><\/strong>. An ancient land, forsaken and wild,\u00a0<strong>Sardinia<\/strong> is rich in history and legends. Its nature is so peculiar and varied that many consider it a continent in miniature.\r\n\r\nCentury-old\u00a0<strong>Oaks<\/strong>\u00a0and\u00a0<strong>Yew<\/strong>\u00a0trees create the natural frame for a canvas painted with the bright colours of glorious peony, foxglove and helichrysum flowerings. Pointing the nose to the sky one cannot spot any white aeroplane lines but circles sketched by golden eagles and kestrels, pierced by rapid hawks nose-diving to their prey.\r\n\r\nAncient passages created by shepherds, used to steer their flocks away from cliffs, will lead us to the bottom of a woody canyon, down to the enormous arch\u00a0<strong>S\u2019Arcada Manna<\/strong>. On the other side of the arch, there\u2019s only one way to climb up the parallel canyon. This is a thin ledge found at about 50 metres of height, adorned with young juniper trees and a view that can take your breath away.\r\n\r\nWalking on this passageway, so narrow and exposed, feels like crossing a Tibetan bridge. It gets really narrow in some parts, offering adrenaline rushes and spectacular views of the canyon below.\r\n\r\n<hr class=\"normal\" \/>\r\n\r\n<strong>Important note about this itinerary<\/strong>\r\n\r\n<strong>S\u2019Istrada Longa<\/strong>\u00a0is mostly famous for its long and exposed ledge. It is located halfway up the side of a very high and vertical cliff. The ledge gets as narrow as 40cm and participants should use their hands to lean against the wall.\r\n\r\nIt is paramount that all participants do not suffer any form of anxiety,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Vertigo\" target=\"_blank\" rel=\"noopener noreferrer\">vertigo<\/a>,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Acrophobia\" target=\"_blank\" rel=\"noopener noreferrer\">acrophobia<\/a>\u00a0or\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Agoraphobia\" target=\"_blank\" rel=\"noopener noreferrer\">agoraphobia<\/a>.","_et_gb_content_width":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[647],"product_tag":[712,755,1175,754,757,756],"class_list":["post-13373","product","type-product","status-publish","has-post-thumbnail","product_cat-trekking-en","product_tag-feasible-hikes-in-july-and-august-in-sardinia","product_tag-escursioni-guidate-nel-supramonte-di-baunei-en","product_tag-hiking-between-mountains-and-sea-in-sardinia","product_tag-hiking-in-supramonte-sardinian-mountains","product_tag-the-most-adventurous-trekking-and-hiking-tours-in-sardinia","product_tag-experienced-hikers-tours-supramonte-sardinia","first","instock","sold-individually","taxable","shipping-taxable","purchasable","product-type-phive_booking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S&#039;Istrada Longa - Climbing Sardinia<\/title>\n<meta name=\"description\" content=\"S&#039;Istrada Longa in Baunei: trek the shepherds&#039; ancient routes through canyons and exposed ledges high above the sea. Guided Supramonte tour.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/climbingsardinia.com\/en\/what-to-do\/sistrada-longa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S&#039;Istrada Longa - Climbing Sardinia\" \/>\n<meta property=\"og:description\" content=\"S&#039;Istrada Longa in Baunei: trek the shepherds&#039; ancient routes through canyons and exposed ledges high above the sea. 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